Many of you may remember Exercise Your Body/Exercise Your Mind. This program was created 7 years ago when I worked with Pat Fiske who was our Health&PE teacher. It was actually made to replace the old "TV Turn-Off" that had been done for several years. Well, now it's time to find a new program to promote healthy children and healthy families. Dr. Cathy Moffitt and I have planned and collaborated together to create wwwCharlestownFit. We wanted to try a month-long program that encourages wellness (healthy foods and activities), wholeness (well-rounded & creative) and wisdom (making good choices). This is the first year and we see it as a pilot to be developed and revised in the future.
The yellow papers that went home last week gave most of the information so I won't repeat it. If you have any questions, please feel free to contact us via email, phone, or notes. Also, if you have ideas about tweaking this program for next year, they are most welcome.We value the input from families as we work to promote healthier habits for all of us. Have fun!